New Prompt Chat

Boxing emphasizes controlled, powerful movements from the ground up, strengthening the core, hips and reactive muscles while reducing joint impact relative to repeated sprints. The emphasis on body control and breathing aids recovery during back-to-back games and post-injury rehab. For players like Sengun, it’s a rehab-friendly pathway to regain agility without grinding the joints, while preserving long-term durability across a 82‑game slate.